Spinach (Palak) is a powerhouse of nutrients, and its benefits extend well beyond being a healthy leafy green vegetable. It’s ...

North America: North America dominates the yogurt maker market, with a large share driven by high disposable incomes, ...

Scientists have discovered that chocolate enriched with probiotics and prebiotics can enhance gut health, incorporating ...

From fermented food intake to extracts and supplements, everybody is indulging in the radiant glow of probiotic skincare ...

The US dairy industry is turning to what it says are the innate health and nutritional benefits of cows’ milk-based products ...

Consuming the right foods during Ramadan is crucial for maintaining energy levels, preventing dehydration, and ensuring ...

Managing blood sugar levels is essential for overall health, especially for those with diabetes or insulin resistance. Here ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...