Spinach (Palak) is a powerhouse of nutrients, and its benefits extend well beyond being a healthy leafy green vegetable. It’s ...

North America: North America dominates the yogurt maker market, with a large share driven by high disposable incomes, ...

Scientists have discovered that chocolate enriched with probiotics and prebiotics can enhance gut health, incorporating ...

From fermented food intake to extracts and supplements, everybody is indulging in the radiant glow of probiotic skincare ...

The US dairy industry is turning to what it says are the innate health and nutritional benefits of cows’ milk-based products ...

Consuming the right foods during Ramadan is crucial for maintaining energy levels, preventing dehydration, and ensuring ...

Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

Managing blood sugar levels is essential for overall health, especially for those with diabetes or insulin resistance. Here ...

Jan. 16, 2025 — A new study suggests that boosting adolescent mental health is linked with long-term economic benefits. In contrast to similar findings from prior studies, these estimated ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...