For a creamier smoothie, add vegan vanilla bean ice cream or homemade vegan yogurt. Dairy-free milk – We used almond milk to lend a slightly creamy consistency to the tropical pineapple mango ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Make these quick and easy breakfast recipes, like fruit smoothies and baked oats, to enjoy some of spring’s most delicious ...

Protein Packed Yogurt Parfait with Dukkah Serves 1 INGREDIENTS 3/4 cup plain whole-milk Greek yogurt 1/2 scoop (15g) protein powder 1 to 2 tablespoons milk (optional) 1/3 cup granola 1/2 cup fresh ...

Sample nutrition lesson plan for children - part of 4 piece "Go, Glow and Grow" series ...

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In a blender mix cauliflower florets with mango, pineapple and honey ... and cauliflower with plain yogurt, stir well. In a large (8oz) glass, start building your parfait by adding a layer ...

Moody suggests opting for a nonfat half-and-half to lower unhealthy fat content—ditto for the yogurt ... for ingredients like carrot juice, mango, pineapple and "any supplements and powders ...