Yogurt has long been celebrated as a nutritious, versatile food, but not all yogurts are created equal. Among the varieties ...

First lady Melania Trump decorates the White House for Christmas: 'Home is Where the Heart Is' Lane Kiffin talks regret, who ...

Here's the lowdown on Sam's Club new Jingle Cookie Crunch Sundae. Tasty, but still lacks some holiday panache.

The budget grocer carries nutrient-packed, affordable foods like raw nuts, frozen berries, canned fish, Greek yogurt, chia ...

When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging. But there are tasty, healthy options ...

In this episode of In the Kitchen with Matt, continuing with the popsicle theme, I will show you how to make Strawberry ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

From keto avocado boats to chia pudding cups, these healthy low-carb treats make staying on track simple and satisfying.

A handful of trail mix delivers natural sweetness, healthy fats, and micronutrients, effectively curbing sugar cravings. This ...

The old “don’t eat after 7 p.m.” rule isn’t as clear-cut as you’ve heard. Here’s what dietitians want you to know about ...

A new discussion on food and brain health has emerged after NYU neuroscientist Dr Wendy Suzuki explained how comfort foods may drain motivation instead of boosting energy. In an Instagram video, she ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.