Here's the lowdown on Sam's Club new Jingle Cookie Crunch Sundae. Tasty, but still lacks some holiday panache.

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Seasonal changes can cause dips in dopamine and serotonin, affecting your motivation and drive. Focus on habits, not the ...

The budget grocer carries nutrient-packed, affordable foods like raw nuts, frozen berries, canned fish, Greek yogurt, chia ...

From keto avocado boats to chia pudding cups, these healthy low-carb treats make staying on track simple and satisfying.

The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...

Pop Tarts come packed with protein, Liquid I.V. released its first hot hydration solution and Dr. Praeger's launched burgers.

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.

Rhys Runnels ’29 is a prospective international relations major in the St Andrews Joint Degree Programme. Besides The Flat ...