Nuts are one of the superfoods that help boost metabolism, immunity, and overall health, too. Whether you enjoy them soaked, ...

Whether you prefer savoring pumpkin spice in a latte or in a snack, it's easy to enjoy these seasonal treats while sticking ...

This style of granola will stay crunchier than others in your fruit and yogurt parfaits, especially if you follow our other ...

Winners don’t cram nights—they protect them: after 7 p.m. they skip inbox roulette, avoid fresh decisions, and quietly lay ...

When the temperature drops to a crisp breeze and the season starts to change, so does one’s palette. Hot lattes and warm ...

By Jen Rose Smith, CNN What is bread? You likely don’t have to think for long, and whether you’re hungry for a slice of sourdough or craving tortillas, ...

Based on California’s Prop 65, I've been exposed to at least 1,600% more lead than is ideal,” says a man who ate a lot of the ...

Burhan joined Lactalis Canada in 2019 and most recently served as vice president, marketing for the yogurt & cultured ...

Oikos is partnering with Swipe Out Hunger to help support more schools, students and college athletes facing nutrition ...

Greek yogurt is a rich, creamy, and nutrient-packed snack loaded with protein and calcium. It's also known for its live ...

The vegetable omelet bursts with fresh, seasonal produce, and the avocado toast (yes, even diners have embraced this millennial staple) comes on hearty multigrain bread with perfectly ripe avocado, a ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...