The changing of the seasons can wreak havoc on your sleep cycle. With sleep a key component to anyone's health and wellness, having the right sleep setup is key. If you've been waking up feeling a bit ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

I've been covering the best deals and sales for over two years. A few hours are left for Amazon's Prime Big Deal Days, but we're still continuing to update this list with the best mattress deals ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best memory foam mattresses deliver outstanding pressure relief and body contouring, ensuring proper ...

Matcha and green tea may come from the same plant but they have a host of contrasting benefits. While cups of traditional green tea are made by steeping Camellia sinensis leaves in hot water, baristas ...

People across the world drink tea, because of its antioxidant properties and its ability to create relaxation. Most people have a tea addiction, and can't start their day without it. However, many tea ...

Imagine sipping a tea a bidding goodbye to obesity and other metabolic diseases. Researchers have found a simple way to tackle obesity. It could be as simple as sipping a tea. A recent study ...

I’m a personal trainer who's tested products for five years. While the average price of a queen-size mattress hovers around the $1,500 mark, it is possible to find a high-quality mattress for less. I ...

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