The perfect workout for when youre tight on time or you just want to get your groove on and feel fabulous Whether youre a beginner or an advanced participant youll ...

The airline's strategy prioritizes routes from metros to tier 2 and 3 cities, focusing on leisure and business segments. Air India's low-cost arm Air India Express is expecting to induct 20 to 24 ...

Asda is expected to open dozens of new stores this month across the UK. The supermarket chain is going against the recent trend of shop closures by launching 20 new sites in the coming weeks. While ...

Chennai: The Tirunelveli–Chennai Egmore-Tirunelveli Vande Bharat Express (20666/20665) will have 20 coaches from Sept 24, announced Southern Railways. This will add 312 more seats to the existing ...

The new 20-car Vande Bharat Express rake deployed on Mangaluru Central-Thiruvananthapuram Central-Mangaluru Central began its maiden journey on Tuesday from Mangaluru. It was running with 16 cars ...

The Mangaluru Central – Thiruvananthapuram Central – Mangaluru Central Vande Bharat Express services (20631/20632) will have four more coaches from September 9. The Railway Board has approved the ...

The Vande Bharat Express can run up to a maximum speed of 160 kmph. The train offers passengers a faster, more comfortable, and premium travel experience.

The disappointment of Hong Kong fans, who could not see Son Heung-min (33, Tottenham) sufficiently, is considerable. Tottenham won 1-0 against their arch-rivals Arsenal in a friendly match held at Kai ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time worker, I inspire and motivate people from all over the world on my social ...

THIRUVANANTHAPURAM: Students and instructors, under the aegis of the Zumba Association, staged a ‘protest zumba’ at the Secretariat on Sunday against the opposition by some Muslim organisations to the ...

KOZHIKODE: The education department’s decision to introduce zumba sessions in school curriculum to fight drug menace is now at the centre of controversy, with more Muslim organisations coming out ...

20 min glutes and legs workout with dumbbells. If you don't have any, there are no equipment alternatives. For more workouts and programs, check out my app Prop 50 California results so far ‘Predator: ...