Show Up and Shape Up! Shape Up NYC is a free group fitness program for adults and seniors with locations in all five boroughs! Whether you’re a seasoned fitness enthusiast or just starting your ...
What do Jane Fonda, Carol Burnett, Tina Turner, and Julie Andrews all have in common? These women are all redefining what it means to be a woman in your 80s. For any woman, reaching 80 is a big ...