Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Whether it’s the lengthening summer days or the latest COVID surge that has you itching to exercise outside again, Zumba classes in Santa Barbara’s iconic Oak Park present the perfect opportunity to ...

SAGINAW TWP. — A new fitness craze called “Zumba” isn’t just good for toning bodies. The Latin-based aerobic dance workout is boosting attendance and profits for many fitness centers, gyms and ...

What do we mean by “dance songs”? Good question. In a sense, any song that ever got any one person moving in any perceptible direction is a dance song. The Beatles made great dance songs — as did ...

Digital weight loss company Noom announced it is partnering with dance fitness company Zumba to offer Noom members access to Zumba fitness content and allow Zumba's dance instructors to become ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

A Zumba dance initiative was launched in schools on Wednesday as part of the curriculum to promote physical fitness and mental well-being among students. This program is part of the anti-drug campaign ...