Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Start gradually: New to walking? Set realistic goals. Increase your step count by 500–1,000 steps daily until you reach your target.

The best hitters in baseball make contact just over 3 out of 10 times they step up to the plate. What distinguishes these great performers is resilience—the ability to transform setbacks into ...

Need a home entertainment upgrade on a budget? Here's what you need to look for, plus three very capable home theater setups based on products we've tested. I’ve been PCMag’s home ...

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

THE WEEK'S MOST POPULAR DANCE ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

“You feeling it? You should feel it,” said dance teacher Scarlett Hunter. From a young age, Hunter had a dream of becoming a dancer, but the path wasn’t easy. Dance studios didn’t reflect ...

For users, enjoying PVOD content is as simple as opening a streaming application, searching for a movie or TV show, and getting themselves into the content within seconds. However, the workings behind ...