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Matching your exercise routine to your personality might be the secret to getting fit, staying active, and feeling less ...
Practice dance exercises for stress reduction. Image courtesy: Adobe Stock 5 dance exercises for stress management Here are some easy and effective dance exercises for stress reduction you can follow, ...
Zumba, a Latin-inspired fitness programme that blends aerobic movement with music, has grown into a global phenomenon ...
Zumba dance, a high-energy fitness programme introduced in schools in Kerala by the General Education Department as part of its anti-drug campaign, is facing opposition from certain Muslim groups who ...
Thiruvananthapuram, Zumba dance, a high-energy fitness programme introduced in schools in Kerala by the General Education Department as part of its anti-drug campaign, is facing opposition from ...
Thiruvananthapuram, Jun 27 (PTI) Zumba dance, a high-energy fitness programme introduced in schools in Kerala by the General Education Department as part of its anti-drug campaign, is facing ...
Education Debate: Kerala’s school Zumba programme, part of an anti-drug initiative, draws criticism from Muslim groups citing moral concerns.
The Zumba Cruise will set sail for the first time in seven years aboard a Norwegian Cruise Line ship.
If your ideal vacation includes turquoise waters, lively music, and a whole lot of dancing, mark your calendar because the Zumba Cruise is officially returning in March 2026. Back by popular ...
Dave Scott, a choreographer who worked on "Step Up 2," "So You Think You Can Dance" and "Dancing with the Stars," has died at age 52.
Nex and Zumba will be introducing a first-of-its-kind fitness experience, bringing the studio experience to living rooms everywhere as a part of the ongoing partnership between the brands.
Nutritionist Anjali Mukerjee has shared a simple 4-step process to heal your gut at home.
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