The 10,000-step challenge has gone viral, with people proving you don’t need parks or gyms to stay active. This routine shows how you can hit your daily step goal right at home.

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

Travel journalist Sian Lewis has argued that cosy weekends in the Cotswolds are the best Britain has to offer. For a boutique ...

Roasted cauliflower is one of the most versatile vegetable dishes there is, capable of working as a main course or a side, but squeezing more flavor into it often creates a risk of drying it out.

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

CUMBERLAND – The Blackstone River Theatre, 549 Broad St., is offering adult Irish step dance classes for beginners with Kevin Doyle. The theater will hold a six-week series of Total Beginner Irish ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

If the Old Mission steps could speak, they’d tell a thousand stories of Fiesta: slamming heels, swirling skirts, breath held before dancers cross the stage into the light. But just beyond the glow — ...

‘The Love Boat’ cast sets sail again with reunion: The stars then and now Trump Threatens To Go After ABC Correspondent A Spelunker Thought She Found Trash in a Cave. It Was Actually Evidence of a ...

Scientists find rare tusked whale alive at sea for the first time — and shoot it with a crossbow Zara Larsson fan becomes star after onstage moment goes viral Ole Miss, LSU and Florida sweat Lane ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

Choreographer Dave Scott, who worked on “Step Up 2,” “So You Think You Can Dance” and “Dancing with the Stars,” has died. He was 52. Scott’s death was announced on his Instagram account Tuesday.