The city of Fontana has opened its doors once again for the Zumba for Kids class. Having begun on Jan. 11, children ages 5 to 10 will learn under instructor Carole Fielder about the importance of ...

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Hyderabad: February started with a blast as hundreds of people turned out for the second week of TOI's Happy Streets in ...

When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, it seems like Zumba quietly left the mainstream fitness conversation.

Zumba never stopped being a hit, and I promise, it’s worth giving it another spin. Who knows? You might just dance your way into your new favorite workout. Subscribe to 21Ninety, a free daily ...

A spirited day of food, music, and local artistry is set to captivate attendees during “Sip and Soul Saturday” at Three ...

If you’re looking for a way to get active while participating in a good cause, look no further. This Friday, Feb. 7, you can ...

The University of Miami is far from a budget school. Costing an estimated $62,616 in tuition and fees for the 2024-2025 ...

Nothing is better than a workout that doesn’t feel like a workout. Join our talented Zumba instructors for a class that is fun, energetic and makes you feel amazing!

Locals in need will soon have an opportunity to get free health screenings and participate in some fun activities.

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

One of the most common questions asked is how do I build a free website? While you can make a completely free website, some free website options are better than others. For example, it’s very ...