As winter sets in, our demand for warm and comforting meals also rises. Among the many healthy options, khichdi remains a ...

Sleep on your left side to help keep stomach acid down and clear reflux faster. Elevate your head and avoid late-night meals or alcohol to prevent heartburn. See your healthcare provider if symptoms ...

The benefits of avocado are seemingly endless. They have oleic acid, a monounsaturated fat that can reduce your risk of heart disease, and contain antioxidants like lutein and zeaxanthin, which help ...

Running a marathon as a college student can be daunting, here are some tips from Voice editor Alex on how to do it.

Founded in 2016, Sunday Strong offers ballet, CrossFit, Zumba and basketball to individuals 16 and up with special needs in Vero Beach. VERO BEACH, Fla. — In 2016, Laura Radocaj decided to make a ...