For corrosion: Soak a clean towel in vinegar. Place your iron, with the plate facing down, on the towel. Let it sit for 30 minutes. Wipe the iron down. For scorch marks: Dampen a clean microfiber ...

For minor rust spots, scrubbing with coarse salt will do—but to restore fully rusted cast iron, our 3-step plan starts with (gasp) soaking your pan in vinegar.

Mini cast-iron pan The thing about cast iron is that it’s virtually indestructible. You can put it on your stove, on the grill, or in your oven at 7,000 degrees, and it will thrive.

Heat oil in a 12-inch cast-iron skillet over medium-high. Add pork chops; cook, flipping occasionally, until well browned and a thermometer inserted into thickest portion of meat near the bone ...

Iron deficiency can develop when we don’t get enough iron, or don’t absorb iron to the extent our body needs. It’s more common in women, and can cause weakness and fatigue, among other symptoms.

Heme iron is bound within a ring-shaped molecule called porphyrin. It is found mainly in red meat. Non-heme iron is found in both plants and animals. Its absorption is aided by vitamin C.

The San Jamar 17″ BestGrip Oven Mitt enabled us to hold a 400 °F cast-iron skillet for nearly 30 seconds. However, we’ve read reviews that the stitching unravels.

For the Best Iron Supplements Of 2025, the Forbes Health editorial team consulted a panel of four accredited experts on their top picks for iron supplements and why they recommend them. Star ...

Iron and magnesium are both critical minerals your body uses for many purposes. Getting enough iron is important for preventing anemia, a condition in which you don’t have enough healthy red ...