Aldosterone helps balance blood levels of sodium and potassium, researchers said. Levels that are too high can cause people ...

Regular daily exercise can lower your blood pressure by strengthening your heart and improving the elasticity and function of blood vessels. Engaging in moderate-intensity exercise on most days of the ...

The FDA told Whoop that its Blood Pressure Insights feature (available only on the Whoop MG with the top-tier Life membership ...

A dangerously high blood pressure reading for women is 180/120 mm Hg or higher. Learn more about the health risks and when to ...

They are in your burger buns, your deli meats, your boxed mac and cheese. Phosphate additives — used to boost flavor, ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

“One medium sweet potato provides over 400 milligrams of potassium, which is about 10% of the daily recommended intake. The mineral potassium works by relaxing blood vessel walls and helping the ...

High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

But there are also some risk factors for high blood pressure that aren't as well known, Syal said. Sleep apnea is a condition ...

Dr Derbyshire explained that mint tea contains active compounds such as rosmarinic acid and menthol, which “exhibit ...

And because one's network of blood vessels, known as the vascular system, changes as we get older, age can also impact blood pressure. "It is important to understand that the components that make ...

What do blood pressure numbers mean? Blood pressure is measured using two numbers that are typically recorded as one number over another. The first, or top, number represents one's systolic blood ...