'Making a few changes to your sleep hygiene can encourage melatonin production and help you to fall asleep faster. Some methods you can try include stopping caffeine intake six hours before bedtime, ...

For those that don’t already know, World Napping Day was celebrated on March 10. Originally created to help people recover ...

Losing sleep can be tough on the body, let alone the beginning of Daylight saving time when everyone in the US collectively ...

Editor's note: On March 27, Mutual Funds Weekly will publish its final edition. While you will no longer receive Mutual Funds Weekly, you can find coverage of mutual funds and ETFs on Marketwatch.com.

Daylight savings time affects our internal clock, sleep patterns, and overall health. Learn how to adjust and reduce the ...

The shift to daylight saving time does more than steal an hour of sleep — it messes with your health. Here's how one hour ...

So Maddie the dog sprang forward at 5:30 in the morning in Norton, Virginia where she lives, barking her warning that there ...

LITTLE ROCK, Ark. (KAIT/KARK) – A bill to end daylight saving in Arkansas failed in a House committee on Wednesday. According to our content partner KARK, lawmakers debated the bill and how it could ...

With the move to daylight saving time this past weekend, the Michigan Department of Licensing and Regulatory Affairs reminds residents it’s also a good time to ensure they have properly working smoke ...

Seven days are devoted to awareness about the benefits of quality sleep and how it affects health and well-being.

Even as a bipartisan coalition of lawmakers push for permanent daylight saving time, many Americans say they prefer permanent ...