Keeping up with one hobby may regulate the body's 'circadian rhythm' that governs the sleep-wake cycle, a specialist told the ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

Experts suggest that one simple habit could help you get a better night's sleep - and it's something you might enjoy ...

These devices can provide detailed information about your sleep cycle, from the moment you drift off to when you wake up, including data on REM sleep, heart rate and more. With years of real-world ...

At least five districts, including four in Camden County and one in Cumberland County, have two-hour delayed openings on Monday.

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Disturbed REM sleep can also lead to impairments in the consolidation of memories, cognitive function and how you regulate your emotions. It's worth noting that most research only focuses on the ...

Jan. 28, 2025 — Empathy responses to others in pain peak in young adulthood according to a new study. Psychologists have discovered that young adults are especially sensitive to social pain ...

The contraceptive pill may reduce ovarian cancer risk by up to 43% in women over the age of 45, reports a new study. Five years after SARS-CoV-2 first surfaced in Wuhan, China, researchers are still ...