The Guam Department of Education has so far not signed the documents needed to unlock some $20 million in Federal Emergency Management Agency disaster relief funds for Typhoon Mawar recovery, ...

Think you’re healthy? These 7 daily habits might be secretly damaging your health. Discover what they are and how small changes can protect your mind and body.

In today’s fast-paced world, sleep deprivation has become an increasingly common issue. With the rise in screen time and ...

There's a rare genetic mutation in people who naturally sleep for very short amounts of time. Meet the women who thrive on ...

Obstructive Sleep Apnea (OSA) is more than loud snoring or tiredness. It can put serious pressure on your heart. It is linked to high blood pressure, heart rhythm issues, and even heart attacks, says ...

A group of Democratic Texas lawmakers has asked Tesla to delay its much-anticipated robotaxi launch in Austin until September, when a new autonomous-driving law is scheduled to take effect. The ...

The switch-off of the Radio Teleswitch Service (RTS), which campaign group the End Fuel Poverty Coalition said was “doomed for failure”, was due to take place on June 30. (Image: Nick Ansell/PA) ...

The move, which campaign group the End Fuel Poverty Coalition said was “doomed for failure”, was due to take place on June 30. In its place, the Department for Energy Security and Net Zero (DESNZ) ...

If you sleep naked, unless there’s air movement to remove it, sweat will stay on the skin.” He says clothes that will wick away the moisture are best – natural fibres, cotton, bamboo or silk.

The Index is priced at US$170, which isn't exactly cheap for a sleep tracker without a screen or any other functionality. For what it's worth, you don't need any additional subscriptions to see ...