Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Itchy skin is a common thing we all experience from time to time, and it's usually nothing to worry about. Several things can irritate our skin, from scratchy jumpers to insect bites and simply our ...

If it feels like you've been seeing the best greens powders pop up all over the internet in the last few years, you're not alone. Many of these mysterious verdant powders and potions purport to be ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Green powders are dietary supplements that contain ...

According to celebrity hairstylist Benjamin Mohapi, “The best scalp oils do three things: They mimic the scalp’s natural lipids, calm inflammation, and support circulation. Texture matters too. If ...

The FDA warned that some people develop severe itching, or pruritus, after stopping long-term use of the antihistamines cetirizine (Zyrtec) or levocetirizine (Xyzal). Prescribing information for the ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Once mostly linked with high-sugar sports drinks, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...