While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Or consider the “Beyond Bowl,” a plant-based option featuring a Beyond breakfast sausage with green peppers, mushrooms, ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Here are five cool ways to include this much-loved spice in your cooking routine, and make every dish a memorable treat. Start your day with a comforting bowl of cinnamon-spiced oatmeal. Just cook ...

Most Greek yogurt brands contain the same basic ingredient: milk. The dairy is fermented with live cultures and then strained ...

When you think about making cheesecake, you probably think about a long and involved process of making a crust, creating the filling and waiting for the cake to bake. But with this recipe for berry ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...

Park City Granola is made right here in Utah, in small batches so all that yummy goodness stays inside. Owner Kathy ...

Breakfast is one of the most important meals of the day, and it should be a nutritious one. However, in today's hectic life, ...

Hello, readers! My name is Kaitlin Reilly, and I’m here to provide you with a curated list of tips that can help you live ...

Sunflower seeds are a healthy and delicious snack that can supercharge your mornings. Loaded with vital nutrients like ...