When it comes to training for a marathon, your longest long run may reach 20 or 22 miles and take three hours or so to ...

NYC's summer heat can be brutal. Marathon trainees need to take care.

Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

This 12-week marathon training plan is perfect for intermediate or advanced runners looking for a challenge—and some fun.

These proven training plans are a go-to resource for all runners who want to improve their performance. Half Marathons Training Plans for the Half Marathon Runner Luke Humphrey Published: Nov 13, 2020 ...

Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and ...

Allie Banks, Smackover’s cross country coach last season, resigned in the spring. The El Dorado News-Times couldn’t get any ...

Tuesday’s retro broadcast celebrating the 50-year anniversary of the 1975 World Series was months in the making. Here’s how NESN turned back the clock and recaptured an earlier era of ...

PHILADELPHIA - All-Pro running back Saquon Barkley did something no other player in NFL history has ever done last season, ...

The Cincinnati Bengals and superstar edge rusher Trey Hendrickson are seemingly making some headway in their well-chronicled ...

The injury bug has been going around like a wild animal in the New York Yankees rotation. First, the team's ace, Gerrit Cole, ...

Official running coach for the Sydney Marathon, Ben Lucas, says it’s ideal to start training roughly six months out from your ...