Instead of pushing for heavier weight when your body is fatigued, a deload week “allows your body to take some time off to make sure that it is recovered to ma ...

Jonathan Thomas, who’s winning stakes at Santa Anita and Del Mar, changed careers after a riding accident in 2000 that ...

The Dreamers Run Club's recent Valentine's Love Run brought together hundreds of fitness enthusiasts, with singles wearing ...

The airline has said it will build a new flight center to supplement its main training facility in northeast Denver, but has remained mum on the entirety of its plans.

For the first time in Arizona, two different athletes from the same school have won the award in consecutive years.

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“That’s also why a lot of runners will do a long run ... McColgan has never followed a strict diet plan. In her own words: “With the amount of training I’m doing, I just need to be getting ...

Blind runner Thomas Panek, founder of the Running Guides program, out for a training run. (Courtesy of Thomas Panek) That's why blind runner Thomas Panek, who made running history as the first to ...

Leung, who is attempting the Four Trails for a fourth time, does not have a running coach, has not made a training plan, and runs as long and as far as she wants “when I feel like running”.

Winners are updated on the list only when the information on new winners is available. Juvenile runners are included in a separate list. For each runner is listed his or her name, age and sex ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.