Indian sprinter Abhay Singh, KIUG 2025 silver medallist and guide runner to Paralympian Simran Sharma, reflects on his journey, medals, training and 2026 goals.

Weekly Schedule: 2-3 days run/walk, 1 day cross-train (first half of plan), 2 days rest, and 2-3 days strength training Sample Workout: Warm up with 5 minutes brisk walking, do run/walk intervals for ...

Welcome to our Runner's World Club Sub-3:15 marathon plan, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free, two-week sample of our 16-week ...

When I first started running as a teenager, I didn’t have a clue how training worked. Did you just put one foot ahead of the other every day and … run? Needless to say, I showed up to my first high ...

Now's the time to ramp up the mileage and check off every day's run on your training plan. Major US healthcare data provider hit by data breach - over 5 million patients affected, here's what we know ...

If there’s a training plan out there, I can almost promise I’ve tried it. I’ve run marathons with Coros and Stryd, I trained for my first half marathon with Nike Run Club, and now I’m exploring Garmin ...

All you need to run is a good pair of sneakers, right? Well, sort of. If your goal is to run well, and run injury-free, you also need a functional strength training plan to support your efforts. One ...

After a few years of retirement, two-time Olympic runner <a href="https://www.menshealth.com/fitness/a29438420/former-olympian-nick-symmonds-three-ways-pro-runners ...

Once the Bank of America Chicago 13.1 concludes on Sunday, it won't be long before runners begin preparations for the Bank of America Chicago Marathon. An 18-week training plan designed to set ...

Woman runner training. Young athletic female doing hill jumping in park. Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ...