World’s best long-distance runner Kilian Jornet shares his top training and recovery tips - HOW I TRAIN: “When you explore ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.

You’ve probably heard of the Couch to 5K training program—maybe a friend swears by it, or your social feed keeps serving you ...

The half marathon is having a moment—but for many runners, it will be the first time they have to carefully consider pace, ...

Find the right training plan to ensure you're ready for race day. RW's Ultimate 16-week marathon training plan for anyone looking to run sub-4:00 ...

A race-training plan needs to be: 1) thought out, 2) written down, and 3) visible. The good news is, you don’t have to make your own. Whether you’re a beginner or a more advanced runner ...

I do try to plan the training in a way that simulates what I will be doing ... This drive to set goals and chase the next hit of endorphins is perhaps what separates an ultra runner from a hobbyist.

As a doctor, I suspected this to be runner’s colitis but was not overly concerned ... Based on that test, my physicians and I developed a training plan leading up to the operation. It included an ...

Running enthusiasts would have been training for months in the lead-up ... Whether you're an amateur or an expert runner, GB Olympic runner Desirèe Henry has shared her top tips on preparing ...