Even though we may be busy in the mornings, and many of us grab something on the go, what you eat at the beginning of the day has a tremendous effect on your body. It's not just about breakfast, it's ...

Oakland, California, is known for its strong sense of community and vibrant cultural scene, particularly in the arts. The city allocates approximately $1 million in grants each year to support ...

While you might not think about who was behind some of the technology taken for granted daily, it might surprise you to know how many come from Black women. Throughout history, Black women have ...

Metabolic syndrome is also known as insulin resistance syndrome. This health phenomenon encompasses a combination of conditions that increase your risk of developing specific issues such as type 2 ...

It wasn't until a disappointing loss in a football bowl game that Townsend decided to give track and field a try. “I just wanted to get my mind off of football altogether. So I came out to the track,” ...

Isabella began the treatment for the tumor in October of 2023. This is the first time she is opening up about her journey. Isabella has remained very positive throughout her battle with cancer.

Lastly, and realistically, how healthy are you to perform any job you choose? Check with your doctor first if you are pursuing more physical work, like where you would have to stand all day, or being ...

Age-related macular degeneration (AMD) is a common eye disease that affects millions of older Americans, leading to blurred central vision and, in severe cases, blindness. While AMD is more prevalent ...