With so many deaths of Black men in their 50’s lately (rappers, entertainers, and singers like D’Angelo) in America, the ...

Fish can be a great addition to your diet because of its beneficial nutrients like lean protein, omega-3 fatty acids, and ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.

Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

If you live with hidradenitis suppurativa (HS) or care for someone who does, you know how draining it can be—not just ...

My uncle, who suffered from pancreatic cancer, said this to me one day and with everything going on right now, it quickly got brought back up to my mind: “Pancreatic cancer is one of the few cancers ...

Leia’s journey with Hidradenitis Suppurativa (HS) began with a misdiagnosis, followed by a terrifying two-week period as her ...

Too much fiber without enough fluid can also backfire on your gut. Here's what you need to know about your fiber intake.

When Dr. Mark T. Loafman, MD, MPH talks about heart health, he doesn’t start with numbers—he starts with names. As a ...

The music world just became a little less soulful today. D’Angelo, the smooth, soul-sinning, super-talented, Grammy-winning R ...

Check your fridge, because if you’re anything like me, you enjoy a good pasta dish. But the U.S. Department of Agriculture’s ...

Swelling, or edema, is more than just a nuisance—it can feel like carrying extra baggage in your legs, ankles, or abdomen. ...