Ripped Hollywood actor Terry Crews discussed training around injuries and his latest cardio and strength fitness routine at ...

You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

Bodybuilding legend and former eight-time Mr. Olympia Ronnie Coleman was hospitalized after coming down with a bloodstream ...

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and ...

Adam Roszkowski won the 2025 Strongman Champions League World's Strongest Viking following a tiebreaker with Kevin Hazeleger.

Men's Open bodybuilding star Nick Walker pushed through a heavy high-rep workout to improve his chest, shoulders, and triceps.

Andrew Flynn came out victorious at the 2025 UK's Strongest Man after an incredible clash with Chris Beetham and Paul Smith.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Discover 6 dumbbell moves for a full-body workout at home. Skip the gym, save time, and build strength with one dumbbell.

Men's Open bodybuilding veteran Lee Labrada broke down four key principles to help you stick with an effective diet and ...

Check out the full results from the 2025 FLEX Weekend Italy Pro in Milan, where Rubiel Mosquera, Reiner Stimmler, and ...