Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Females, on average, live nearly five years longer than males. They also tend to experience age-related cognitive decline at ...

With genetic testing, we know more than ever about this devastating disease—but genes are only one part of the story.

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...