No matter how big our homes may be, most of us would probably say we don’t have enough storage space. While decluttering is always a good idea, many of us will find that there’s some stuff we just don ...

Sleep apnoea is a disorder that causes breathing to repeatedly stop and start during sleep. According to Asthma and Lung UK, around 1.5 million UK adults have sleep apnoea – and a further 85% of cases ...

According to the Stroke Association, around 100,000 people in the UK have a stroke every year. Stroke is the fourth leading cause of death in the UK and the leading cause of disability – with an ...

If you’re thinking about relocating, there are many things to consider about a potential destination. While culture, transport links, architecture, and surroundings are all important, there’s one ...

Life is fast, chaotic, and imperfect – meaning that we might not always take the time to consider how happy we are. Many people also see happiness as an end goal when, in reality, it’s a signal that ...

There are plenty of ways to boost our happiness and social connections as we go through life – from looking after our health to joining clubs. Yet, one of the most powerful steps we can take is to ...

Low interest rates in recent years really hammered savers, making it virtually impossible to find returns that will keep pace with living costs. The tide has turned in recent years however, with the ...

According to mental health charity Mind, one in four people experience a mental health problem of some kind each year in England. Many mental health conditions, including anxiety and post-traumatic ...

There’s something magical about living by the sea. Being able to take bracing walks on the beach while gazing out at gleaming waters can give you a unique sense of freedom, while the invigorating sea ...

London – like any capital city – has a huge choice of comfortable places to stay, but how do you find the perfect spot for your trip? Whether you’re looking for a prime location, fabulous interiors, ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

You’ll often get a better interest rate on your savings if you take out a fixed rate bond rather than an easy access account, but how long should you lock your money away for? Despite the fact ...