The phrase “knowledge is power” couldn’t be more true than when it comes to health. The more we know about our health, the more informed our lifestyle choices can be. Yet, perhaps surprisingly, a ...

Most of us feel the pull of travel at one time or another – the urge to marvel at wonderful landscapes, connect with new cultures, eat fabulous food, and experience the world in an entirely new way.

Looking after our hearts is one of the most important things that we can do for our health. According to the British Heart Foundation, 7.6 million people in the UK are living with heart and ...

Saving is likely to be one of the last things on many people’s minds during these difficult times, and many of us are struggling to cover soaring living costs at the moment, so trying to squirrel away ...

In the UK, we’re lucky to be within easy reach of many beautiful and diverse countries. We have the charms of continental Europe on our doorstep – but there are also other, non-European countries that ...

Sex is a natural, normal part of life that should be healthy and enjoyable – but it’s something that so many of us struggle to talk about. This can be especially true in later life, largely due to ...

Giving your children or grandchildren or a financial gift may not be as exciting for them as the latest toys or a games console but they’re likely to prove much more valuable in the long run.

Staying hydrated is an important part of a healthy lifestyle. It helps to keep our brain, digestive system, heart, and immune system working properly, while giving us energy and even boosting our ...

Some of the best things about travelling are exploring new places, discovering local cultures, and learning about the histories and experiences that have shaped a destination. As Brits, we’re lucky to ...

Interest rates have started to ease in recent months, so it’s really important to ensure you’re earning the highest returns possible on any savings you have, including those you need to dip into ...

Each tax year, most people can receive a certain amount of savings interest without having to pay tax on it, known as your Personal Savings Allowance. Prior to 2016, interest from savings was paid ...