A new Infinion midsole promises longer-lasting performance – but does it still deliver the same everyday comfort runners love ...

Everything you need to know about when to take it easy, and when to push harder. By Rick Pearson and Kate Carter Easy runs ...

Squeeze in a quick upper-body workout with these combo exercises. By Monique Lebrun You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running ...

Everyday athletes will soon be able to compete against the world’s top runners from their own gym. On October 27, World Athletics and Technogym announced the launch of Run X, the first ever World ...

If you were to run through Padua, Italy, you’d likely find 92-year-old, Emma Maria Mazzenga, running on a local track or on dirt paths near a riverbank. The sprinter trains at least three times a week ...