We translate the most common group cycling hand signals and calls you can use to keep each other safe on the road.

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

Running your first marathon can be an exciting yet daunting challenge. Where to start is probably the first thought that comes to mind. There’s a lot that goes into marathon training – from weekly ...

Everesting is one of endurance sport’s most gruelling challenges in which athletes try to ascend the elevation of the world’s highest mountain in one activity. It involves finding the biggest hill ...

Training Stress Score takes into account a number of power meter metrics (Credit: Challenge Family). FTP (Functional Threshold Power) was defined as the maximum power that you could hold for 60 ...

Whether you’re classified as a ‘pronator’, ‘neutral’ or ‘supinator’ runner depends on whether your feet roll inwards or outwards as they strike the ground. In this article, we explain different types ...

There’s a new breed of swim wetsuits out there – these aren’t dedicated triathlon wetsuits, but instead they focus on open-water swimmers. Are they for you? To help you make that purchase, 220 ...

Triathlon is more than just three sports strung together, it’s a demanding test of endurance, a strategic blend of disciplines, and for many, a transformative lifestyle. At its core, triathlon ...

Win entry to the Aberfeldy Multisport Festival, taking place by Loch Tay this August and choose from a selection of distances ...

The best triathlon training apps are a guide and digital coach to accompany your tri training. A good training app for triathlon will efficiently log your data and offer performance analyses and ...