Get more information about treatment goals for inflammatory arthritis, which includes both pain management and the prevention of joint and organ damage. Learn how a physical therapist can help develop ...

Use these strategies for a successful arthritis walking program whether you’re just starting or trying to stick to a routine. For people of any age with arthritis, walking is especially good medicine.

Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Outdoor or indoor, cycling is one of ...

Research shows the adage “move it or lose it” holds true when it comes to mobility. To keep moving with as much ease as possible, support your base with the best shoes for arthritis that work with — ...

The same inflammation that affects your joints can also affect your eyes. Here’s how to protect your vision. While most people think of arthritis as inflammation of the joints, research shows that ...

Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...

Adding more marine life to your meals could help calm inflammation. Arthritis is – for the most part – a disease of inflammation. When your joints swell, turn red and feel warm to the touch, what ...

Learn to break the cycle of chronic pain and negative emotions. Although it may feel like it’s coming from your joints, pain – particularly the chronic pain common to arthritis – is also an expression ...

What is CBD? CBD, short for cannabidiol, is an active compound found in the cannabis plant. CBD will not get you high but may cause some drowsiness for some people. The CBD in most products is ...

Learn how to use this deep relaxation technique to help relieve your arthritis symptoms. Progressive muscles relaxation is a deep relaxation technique that has been shown to relieve stress, anxiety ...

Systemic JIA is a rare subtype of juvenile idiopathic arthritis that causes body-wide inflammation. Juvenile idiopathic arthritis (JIA) is the most common type of arthritis in kids and teens. About 10 ...

Lots of things can keep you tossing and turning at night. Hip pain shouldn’t be one of them. Yet more than one-third of U.S. adults report that hip, knee or foot pain keeps them awake. Nighttime-Only ...