The study found that whole foods, such as fruits, nuts, seeds, legumes, and whole grains, are the “most beneficial for both ...

43 Seriously Delicious Lentil Recipes That Aren't Just Soup 43 items Packed with fibre, iron, and plant-based protein, lentils are one of the most versatile legumes to cook with. Dish up a hearty soup ...

The pride of Nanaimo, B.C., these bars have a crumb base layered with a creamy custard filling and a chocolaty topping. Best served at room temperature, the bars keep well refrigerated or frozen. In ...

Having company for dinner but don’t know what to cook? We’ve made it easy for you with these two menus that are sure to impress your guests.

We've got your weekly meal plan covered with these quick and easy weekday recipes.

Can you guess which Canadian city took the crown as this summer’s biggest tourists? Without a doubt, it was the summer of homegrown travel for Canadians. From cross-country road trips to visiting ...

Crumbles and crisps are desserts we can always get behind. Try this one made with a homemade sweet compound butter. Preheat oven to 350°F; grease 7- or 8-inch round baking dish. In bowl, gently stir ...

If you're looking to book a trip to the Caribbean, this upscale hotel offers peace, serenity, and tons of good food. When you think of a beach vacation, you probably picture yourself on the shores of ...