A new analysis suggests that a low-fat vegan diet can lead to greater weight loss than a Mediterranean diet, even when it includes so-called “unhealthy” plant foods like potatoes and refined grains.

Trials have shown that semaglutide can reduce major cardiovascular events, but the extent of tirzepatide’s heart protection ...

The condition now has a name and a formal diagnostic code: cannabis hyperemesis syndrome. It is still poorly understood and often missed, which means people can bounce in and out of A&E for years ...

Regular exercise is good for your health, but filthy air can take some of the shine off. A large international study has ...

When people stop tirzepatide, the active ingredient in Mounjaro, most regain a significant amount of the weight they have ...

Most advice about procrastination focuses on long term change: forming habits, building discipline, reshaping identity. The ...

Drugs that mimic the hormone GLP 1 have transformed obesity and diabetes care in recent years. Brands such as Ozempic and ...

When the team pooled results, they found that regular, relatively high intensity yoga was more strongly associated with ...

Milk and milk substitute drinks can make an important contribution to protein and calcium intake, especially in children.

Variants that lower LDL cholesterol through pathways such as HMGCR and NPC1L1 are linked to a higher risk of type 2 diabetes.

Under the microscope, liver and pancreas tissue from treated mice looked healthier and less damaged than tissue from untreated animals. For now, this desert berry is an interesting lead, not a proven ...

The study, published in the British Journal of Sports Medicine, shows that accumulating around 4,000 steps a day is linked ...