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Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that help protect heart health.
Armonie Wilson, who has alopecia, used to think nobody should see her without a wig. Now, she models without one.
Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...
A pimple inside the nose is usually harmless and can be treated at home with self-care. However, in some cases, it might signal a bacterial infection.
Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...
Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...
Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...
Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.
Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...
Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...
Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.
Bologna from Gaiser's European Style Provisions Inc. may contain meat that's not declared on the product label. Toss or ...