Greg Matos, PsyD, ABPP is a board-certified couple and family psychologist. He served 11-years in the U.S. Marine Corps and ...

Hoarding may represent a misfiring of one of the brain’s oldest imperatives: to seek safety in connection. Where human bonds ...

Like Siri, people with hearing loss need clarity and focus to understand. Learn simple ways to communicate more ...

Loneliness often feels like an emptiness that conversation can't fill. A study reveals that people seek comfort not from ...

The minority stress model by Meyer does not fully account for cultural differences in LGBTQ+ individuals. An intersectional ...

Do many of us exhibit a "social narcissism," where we pick and choose relationships to indulge our selfish tendencies?

Let go of external perceptions and pressures, know when to say no, and create a wellness plan to restore your energy.

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

Tired of vaccine misinformation? Here's a calm, practical guide to protect kids—what to ask your clinician, how to weigh the ...

In "Prescribing Nature," Patricia Hasbach suggests adding nature as a partner in therapy by moving outdoors and inviting ...

Radical acceptance. Accept that your care receiver will not likely change. This is who she is, and that reflects on her, not ...

Discover what 108 five-year-olds revealed about belonging when researchers asked them to draw their school experiences and ...