A new study reveals troubling mental health ramifications for Kenyan runners facing bans from the sport, amid a major doping ...

These sessions build speed and aerobic power to set you up for faster races.

How Khoarahlane Seutloali came from in herding cattle in the Lesotho mountains to the Olympics and Two Oceans Glory.

RMB Ultra-Trail Cape Town will be remembered not only for its gruelling trails and elite results, but for the sheer force of ...

Oldest finisher Marosi Mosehla was again the oldest finisher of the Comrades Marathon in 2024 when, at age 82, he finished in a remarkable time of 10:13.46 to finish sixth in the 70+ age category.

Weighing over 20 grams less, the GEL-NIMBUS™ 28 running shoes deliver enhanced comfort while retaining its signature plus cushioning.

Jack Black In partnership with RMB UTCT launch The Finish Line Brew, a celebration of that unbeatable feeling of crossing the finish line.

This was our first race together as sisters, putting months of hard work and discipline to the test as I aimed for a sub-2 finish.

The event was reshaped by extreme conditions. The start was moved to a safer location, and as the storm hit, the course was shortened.

The Maseru City Run 2025 will be held at the Maseru Club on Sunday 23 Feb 2025. There will be a 5km, 10km, 21km and 42km on offer, as well as aerobics!

A simple yoga routine loosens tight spots, strengthens weak spots, and makes you a better, less injury-prone runner.