Quique Llopis se adueña en solitario del récord de España de 60 metros vallas con 7,45 segundos en el Mitin de Madrid, donde ...

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation ...

Base training is an essential piece of marathon preparation. It’s when runners establish a consistent routine and build the ...

This easy test can help you get a gauge on your VO2 max—without a watch. Every day as I peruse through the mountain of ...

El Forerunner 55 de Garmin es un clásico entre corredores principiantes por su utilidad real, y ahora está rebajado casi 50 ...

These affordable treadmills skip luxury bells and whistles but deliver reliable performance for walking, jogging, and everyday training—without blowing your budget.

El cántabro Mohamed Attaoui bate el récord de Europa de 1.000 metros en pista cubierta de Wilson Kipketer en el Mitin de Madrid, aunque se le escapa por tres décimas la plusmarca mundial ...

Before Blummenfelt’s test result, the highest VO2 max ever recorded was 97.5 ml/kg/min from fellow Norwegian athlete Oskar Svendsen in 2012. Blummenfelt’s score would be the first time an athlete has ...

A great plan is essential to crushing your running goals, but it’s not the only tool you need. Cross-training workouts, solid nutrition, and reliable gear all play a role. That’s why we created the ...

Marta García, que corre los 1.500m este viernes en Madrid, se puso enferma en el 10K de Valencia, suspendió la concentración en Sierra Nevada, pero se plantea apuntarse a 1.500 y 3.000 metros en el Na ...

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

After I took off the blindfold and my eyes adjusted to the morning sun, I got the first look at my surroundings: a narrow ...