If you are struggling with restless leg syndrome, a doctor’s expert advice recommends removing three main things from your diet, and they happen to be addictive… You need to evaluate your food and ...

The lack of focus and concentration in people with ADHD is treated with stimulants that increase the level of brain ...

Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and physical health. Studies have shown that mindfulness is key to a happy and healthy ...

Most people think suffering is inevitable in life, but a Buddhist monk has shared one thing we can all do to stop it. Pain is the unpreventable part, caused by all kinds of things, from deaths to ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

Does your mom tell you not to stress so much? Well, it’s one of the reasons you may have more grays than your natural hair. Despite youngsters ditching their natural look for silver and gray hair, ...

Any issues with the gut affect your overall well-being. So, a naturopathic doctor shares three tips for “better poop” and a healthy gut. We are what we eat. A healthy gut microbiome determines our ...

Have you ever seen a huge Hollywood star in Starbucks? No, because their assistant goes to get the drinks, right? Well, perhaps there could be another reason. A man has claimed he worked at a secret ...

If it ain t broke, don t fix it. The past may be a closed door (and the present a gift) but it s also a treasure trove. Caribbean people have long embraced the natural power of herbs to maintain their ...

An American woman has divided the internet after sharing a strange thing she noticed about winter fashion while living in the UK. The TikTok user, who goes by the name An American In London, shares ...

The University of British Columbia has found that using your phone while walking on the street dramatically decreases your safety. Even though experts have been warning us against smartphones for ...

Living longer is mostly down to lifestyle factors, but after age 80 it’s down to something else, as genetics then tend to have a greater influence on longevity. A grandmother, Cheryl Downes, lived to ...