A good night’s sleep is crucial for mental and physical well-being. If you thought sleep deprivation was your biggest enemy, a new study draws attention to another common practice that’s way more ...

Counting calories is not enough to shed pounds u0013 tweaking your diet is necessary for optimal results. With two changes, you can lose almost 13% of your total weight. Different diets target ...

A set of phrases from NBC s Good Girls has become the holy grail pickup line, with women admitting to being powerless when confronted by it. Good Girls released in 2018 starring giants like Mae ...

How to stop your pup from gnawing on things It’s a dog’s instinct to chew on things, but you can stop the habit by teaching your pup the “no” command, which is meant to show them that not all things ...

Have you ever found your emotions spiraling out of control as you pour yourself another glass of wine at 2.30 am, while the only light in the room is the one emanating from your laptop screen? Well, ...

From the theory that journaling can make you live longer, to the diets that fight back chronic illnesses, the world is obsessed with turning back the biological age clock. But with so much information ...

Our body requires a combination of nutrients to function normally and any deficiency results in different health issues. Previously, we learned that a lack of iron can cause dark circles. Similarly, ...

Recipe for the ‘healthiest brain drink’ You can add a few more ingredients to your Matcha to make it healthier, as suggested by the neuroscientist. It’s tastier, too. Here’s everything he includes in ...

Twilight author Stephenie Meyer is a Mormon Twilight, a book franchise that soon became a dominating force in pop culture in the mid-2000s, is about a human girl falling for a vampire. A lot happens ...

Approximately 150 milliseconds or about the speed of a blink of an eye is the time it takes for the brain to detect the “basic linguistic structure.” The experiment also found that the mind perceives ...

Do you ever worry about how many friends you have? It can be hard not to compare ourselves to others. But take heart. One eminent neuroscientist says you donu0019t need a lot of friends. You only need ...

Lack of sleep is said to cause great damage to the brain, which can contribute to critical diseases like Alzheimer’s disease later in life. Moreover, Alzheimer’s disease begins to affect the brain by ...