Various studies have shown how being nude can be good for your physical and mental health. Check out these benefits of being nude.

52 things I love about you cards are the perfect gift for any person in your life. It’s an ideal gift for birthdays, anniversaries, Christmas, weddings or just because. You can also use this same ...

I am currently seeing clients presenting with what I’m calling PESD, post-election stress disorder. Like its counterpart PTSD, PESD results when a person is exposed to a traumatic event that ...

Let's take a look at 10 of the most controversial psychological experiments of all time.

No matter what exercise you enjoy most, you can find indoor alternatives that help you avoid cold weather. Try these 6 winter workouts you can do from home.

Walking in nature provides more benefits than you may realize. Although you may already know how important walking is to your health, many are surprised to learn that natural surroundings can enhance ...

Coconuts have remained popular in tropical regions for more than 4,500 years, and Indian households have been using coconuts in different forms for generations now, so why shouldn’t you? This fruit ...

Are you aware of the hidden dangers of running? There is evidence that excessive running can cause damage to the heart. In a few extreme cases.

With the continuing trend of kids playing one sport year-round, instead of diversifying throughout the year, chiropractic can also help younger athletes.

Even if you wear glasses day in and day out, the promise of better vision while you sleep seems almost too good to be true. For decades, though, eye clinics around the country have been selling rigid ...

As artificial intelligence (AI) continues to make its way into the healthcare industry, it is becoming increasingly clear that this technology will not only improve healthcare outcomes, but also ...

These are both sides of the tension over health, fitness and diet, playing out in a highly visual and highly viral way.