Costco Is Selling a Compact Multi-Gym Machine: Get A Full-Body Workout In Less Space
The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...
Merach Walking Pad Review: I Walked A Half-Marathon At The Office
An added bonus is it runs on a semi-quiet motor that sounds like a white noise machine, which is super zen to listen to—I’ve ...
Can Eating Yogurt Lower Your Colorectal Cancer Risk? Experts Weigh In
The researchers found that having at least two servings of yogurt a week was helpful. A serving of yogurt is 6 ounces, so ...
Scientists Just Found Out The Flu Virus Can Shape Shift. Here's How You Can Outsmart It
Flu cases are through the roof across the US right now. And, while cold and flu season always packs a punch, it feels like ...
After 4 months wearing the Oura Ring 4, here’s what you need to know
From cycle tracking to better sleep insights, the latest Oura Ring is packed with features designed to support overall health ...
The 5 best Adidas shoes of 2025, tested & reviewed by fitness and fashion editors
Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...
Fred & Flo Cottony Soft Newborn Nappies: Review from a mum of two
The Fred & Flo Cottony Soft Newborn Nappies aren’t super premium, but they’re great value with plenty of parent-friendly ...
The Kit List: upgrade your spring gymwear with these stylish picks
So it's out with the old and in with the new – these are the hottest pieces of kit to add to your lineup this March. From ...
‘I tried a two-day reset at Swiss medi-spa - and the results were impressive’
The Reset Cure certainly lives up to its name. After two packed days at Clinique Nescens, I headed home feeling lighter, ...
Mewing is the jawline trend gaining popularity in the modeling industry – experts reveal if it really works
Mewing is a form of the controversial practice knowns as 'orthotropics', or the guidance of facial growth, which comes from the Greek 'orthos' (straight or correct) and 'tropos' (growth). Mewing has ...
Surprising differences: How walking affects your body at 5, 10, 30, 40, 60 minutes
According to a study published in The Journal of Human Hypertension, ten minutes of walking could be enough to reduce blood pressure. The study’s participants completed three 10-minute walking ...
Scientists just discovered a potential new Alzheimer's cause
The exact cause of Alzheimer’s disease has long evaded scientists, but experts typically suggest there are likely several factors (like genetics, environment, and lifestyle) that contribute to its ...