Everyday Things Fit People in Their 50s Can Still Do Without Thinking You don't need to run marathons or lift heavy weights ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you ...

Neurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate ...

Swallow Falls State Park in Oakland is nature’s answer to your overflowing inbox and perpetually buzzing phone. Nestled in the mountainous terrain of Garrett County, this 257-acre woodland sanctuary ...

Rallygoers gathered in downtown Reno near the “Believe” structure to protest what they consider Trump administration ...

Rent and home prices are among the lowest in Kansas. Many retirees find places for $600 or less per month. That’s leaving about $600 for everything else you need. The downtown area features beautiful ...

Today, Lawrence is a college town, home to the University of Kansas and Haskell Indian Nations University, and is a center ...

Whether you're training for a race or just walking off lunch, Lafayette has better trails than you think. From downtown loops ...

A lot of people know to assess their financial situation before they retire. It's also important to imagine what an actual day without a job might look like. Understanding what your days might be like ...

WATERLOO — Though some people refer to them as “no-see-ums,” you will see them in your yard. You will see them at the park. You will see them when you’re waiting outside to pick your child up from ...

At 10.00am, after launching from Anstruther Harbour, the Anstruther RNLI volunteer crew headed up the Forth to complete navigational and familiarisation training, with the aim of providing essential ...

An Atlanta-based firm has announced eight tenants for a new mixed-use development in Berks County. SJC Ventures announced it recently closed on a property for Broadcast District at Spring Township, a ...