No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...

Looking to boost your winter nutrition? Add these best 10 protein-rich foods to keep you full, warm, and energized.

With 10 big egg recalls hitting headlines since 2010, eating eggs seems riskier these days. The list of big recalls includes fresh eggs, powdered eggs, and packaged hard-boiled eggs, with the ...

The doctor said that the human body gets 18 grams of ‘complete and high-quality’ protein by consuming 3 eggs daily.

Start your morning right with easy, high-protein breakfasts that boost energy, curb hunger, and keep you productive all day.

KL Rahul said: "I just manage my quantities. I control my sugar (intake), can't say I don't eat sugar. I stay away from wheat ...

It may be the world's largest egg. A well-fed Ostrich will produce an Ostrich Egg every 7 days. You can also find an Ostrich Egg by solving Journal Scrap #10 (digging at the spot shown outside the ...

Upasana Konidela's personal choices about marriage and egg freezing are sparking a national dialogue on reproductive autonomy ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.