10 Mediterranean Diet Breakfast Recipes for a Good Morning

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...
MM&M

TikTok’s latest diet trend: ‘10-Day Egg Diet,’ but is it safe?

TikTok’s obsession with food and diet can at times be inspiring — the platform is filled with creative recipes and healthy eating options. However, it can also lead to some fairly bizarre diet trends ...
Irish Sun

I lost 7lb in just SEVEN days with new ‘quick fix’ ‘Eggzempic’ diet – it’s better than Mounjaro & helps me skip snacks

TUCKING into a runny egg for brekkie is a nice treat – but what about eating them for every meal seven days a week? Not quite as appetising. If you are looking for a quick fix to lose some weight, ...
CleanPlates on MSN

I Ate 2 Eggs For Breakfast Every Day For A Month, Here’s What Happened

Ever wondered what would happen if you ate two eggs every morning? I decided to try this popular breakfast hack for a month ...

Fortis doctor says three eggs a day can transform health, shares benefits

The doctor said that the human body gets 18 grams of ‘complete and high-quality’ protein by consuming 3 eggs daily.
The Sun

I lost 7lb in just SEVEN days with new ‘quick fix’ ‘Eggzempic’ diet – it’s better than Mounjaro & helps me skip snacks

Read on for Katherine's daily diary entries and the meal plans she put together to get the most out of the diet WITHOUT fat jabs TUCKING into a runny egg for brekkie is a nice treat – but what about ...