TikTok’s obsession with food and diet can at times be inspiring — the platform is filled with creative recipes and healthy eating options. However, it can also lead to some fairly bizarre diet trends ...

Read on for Katherine's daily diary entries and the meal plans she put together to get the most out of the diet WITHOUT fat jabs TUCKING into a runny egg for brekkie is a nice treat – but what about ...

TUCKING into a runny egg for brekkie is a nice treat – but what about eating them for every meal seven days a week? Not quite as appetising. If you are looking for a quick fix to lose some weight, ...