While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
Health officials banned the artificial food color known as Red 3 from the U.S. food supply in January, citing a federal ...
Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...
Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...
With the exam season going on, it is important for parents to add the right foods to their child's daily diet, to help them ...
Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...
Health Canada, Canadian Inspection Food Agency, Transport Canada alerts include shampoo, pesto, cookies and crackers and cars ...
The highest sources of magnesium are healthy foods that contribute to a well-balanced diet. Here are 10 top food sources, their overall nutritional value, and the amount of magnesium in a typical ...