Personal trainers and editors tested more than two dozen of the best cross-training shoes for women during cardio and ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

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There are almost too many benefits to count. For starters, one of the biggest pros is that you'll avoid the cold and dark ...

This article was updated with more information. SOUTH BRUNSWICK – The South Brunswick defense felt like it had something to prove after giving up 41 points in a loss last week. So the unit cleaned ...

ATLANTA — The plan to fix balconies that could fall apart above a busy Atlanta street began on Wednesday. “It’s a huge hazard,” Tylaa Young. Young said she walks underneath the balconies nearly every ...

Rescuers saved five more students from under the building on Thursday but said they would end the search three days after the deadly accident. By Hasya Nindita Reporting from Sidoarjo, Indonesia ...

Rank-and-file senators began discussing potential solutions Wednesday, though a compromise remains out of reach. The federal government remained shut down Thursday amid an ongoing partisan divide over ...

President Vladimir V. Putin lashed out at “European elites” for “whipping up the hysteria” about the “Russian threat.” By Nataliya Vasilyeva President Vladimir V. Putin on Thursday said that Russia ...

The creator of a Netflix show at the center of a social media storm that has seen Elon Musk and others threaten to cancel their subscriptions has denied claims he celebrated Charlie Kirk's death. Kirk ...