Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

The Trump administration is urging a group of nine universities to sign a 10-point compact that would have sweeping implications on campus in exchange for a funding advantage in federal grants. The 10 ...

Running a SOC often feels like drowning in alerts. Every morning, dashboards light up with thousands of signals; some urgent, many irrelevant. The job is to find the real threats fast enough to keep ...

This is read by an automated voice. Please report any issues or inconsistencies here. Trump plans to send National Guard to “war-ravaged” Portland over ongoing protests at an ICE facility. Oregon ...

The creator of a Netflix show at the center of a social media storm that has seen Elon Musk and others threaten to cancel their subscriptions has denied claims he celebrated Charlie Kirk's death. Kirk ...

The federal government shut down at 12:01 a.m. Eastern. Trump and Defense Secretary Pete Hegseth lectured military leaders yesterday. Trump announced a deal with Pfizer to lower drug prices. Fewer ...

At Microsoft, security is our number one priority, and we believe that cybersecurity is as much about people as it is about technology. As we move into October and kick off Cybersecurity Awareness ...

A series of arrests captured on video reveal how immigration officers have worked with other law enforcement agencies to identify migrants during stops for minor infractions. By Hamed Aleaziz Brent ...

President Trump posted the video meme, which Representative Hakeem Jeffries called racist and bigoted. Vice President JD Vance said the president was “joking, and we’re having a good time.” By Erica L ...

10 Most Unforgettable Daniel Day-Lewis Performances of All Time Ranked Moviefone counts down the 10 best performances of Daniel Day-Lewis' critically acclaimed career, in honor of the release of his ...