Yoga with Kassandra on MSN

30-Min Yoga for Tired Legs and Feet

This 30-minute yoga session targets tired legs and feet with gentle stretches and mindful movement. Ideal for relieving ...
Yoga with Kassandra on MSN

15 min Morning Yoga Slow Stretch - WITH BLOCKS

Enjoy this full body yoga stretch suitable for all levels, we'll be using two blocks in this 15 min class. Join the 30-Day ...