Green Bay Packers running back Josh Jacobs is trying desperately to be able to play vs the Cardinals on Sunday.

As one of Wyoming's youngest towns, Wright is celebrating its 50th year in existence this year. It may have started as a camp ...

Walking backward requires you to pay close attention to each step. This exercise is extremely productive in improving balance ...

The Upside of Downs will hold the 2025 Buddy Walk beginning with check-in at 1:30 p.m. Sunday, Oct. 19, on the quad at USC ...

"My situationship asked if he could record me while we were having sex. I thought it over for a minute and said yes. I got so ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Back yard saunas are popping up everywhere. But can heat therapy really make you happier, ease pain, and bring you longevity ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Now, we’re here to clear up any confusion once and for all, whether you’re yet to hit the starting line ( perimenopause can ...

Kobe Bryant 's tendency to push teammates to their limits began long before the NBA. At Lower Merion High, he was already ...

Learn how to determine when it's time to change up your routine, so you can avoid asking: Why am I not getting faster at ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.